Many people around the world are used to drinking energy drinks. Many students are used to using these energy drinks, thinking that these drinks help them stay awake throughout the night. But most people don't know that drinking one can of Red Bull can increase your risk of heart attack and stroke.
What can energy drinks really do to your body?
This energy drink makes your blood thick and sticky.
Such bleeding can lead to stroke and heart disease.
An hour after you drink a energy drink, your blood circulation takes on a tone similar to that of a heart patient.
But according to their companies, their drink has exactly the same effect on your body as a cup of coffee or a glass of soda.
You get the same effect as caffeine. But other than that, the artificial sweeteners and sugar added in large amounts give you a short-lived energy boost.
The difference between coffee and energy drink is that no one knows what kind of effects the ingredients in Red Bull can have on your body.
Aspartame, a compound found in this energy drink, has metabolic, neurotoxin, fetal, allergenic, and inhibitory properties.
That is, it is not only harmful to you, but it also makes you addicted to it.
Once you drink energy drink, you want it again and again. Indeed, this is a very dangerous drink.
Some countries in the world have banned energy drinks.
According to Dr. Mercola, 143 countries sold 3.5 billion cans of Red Bull last year alone. But there are still questions about its healthiness.
As the charts show, these artificial energy drinks have sold more than bottled water.
So you can understand how much these drinks are loved by people all over the world.
Countries such as Norway, Denmark, and Uruguay understand the impact of this and have banned Red Bull in those countries.
Children under the age of 16 are prohibited from drinking Red Bull in Kuwait.
They have taken this decision after two of their national squash players lost their lives. Both of them died from heart failure.
Who is most affected by this?
These energy drinks interfere with the function of blood vessels and cause blood clotting. Watch out for the following symptoms to avoid heart attacks. Avoid drinking energy drinks if you have the following symptoms.
- Anxiety
- Hypertension
- Chronic fatigue syndrome
- Stress
- Caffeine sensitivity
- Cardiovascular disease
- Blood clotting disorder.
- Pregnant women and lactating mothers should avoid drinking these drinks.
Increase your energy naturally.
This is not a complicated process. All you have to do is eat a nutritious diet all the time. Include foods rich in omega-3 compounds in your diet as much as possible. Don't eat too much sugar.
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